Running calculator since 2015
Split Time Calculator
1
Enter race data
km
2
Split configuration
3
Pace strategy
Even pace
Start faster
Even pace
Finish faster
±0:30
Set how much faster or slower you want the paces to vary (max ±2:00).
4
Split times
🏃♂️
Race overview
Total distance
10.0 km
Target time
0:50:00
Average pace
5:00 min/km
Number of splits
10
Split
Distance
Split time
Pace
Split time calculator for runners
With this handy calculator you can work out your split times for different running distances. Simply enter your target time or your desired pace, and the calculator shows you the corresponding split times. Here is how it works:
- Enter the target distance in kilometers or miles
- Choose one of the following input options:
- Total time (format: hh:mm:ss)
- Speed in km/h
- Pace in minutes per kilometer / pace in minutes per mile
The calculator then automatically shows you:
- Your split times for all important distances
- Your pace in both min/km and min/mile
- Your speed in km/h and mph
Especially useful for:
- Race preparation
- Training planning
- Pacemaking
- Time management during the run
Ideal for all distances from sprint to ultra run:
- Popular race distances (5k, 10k, half marathon, marathon)
- Track distances (100 m to 10,000 m)
- Ultra runs (50k, 75k, 100k)
- Timed runs (6h, 12h, 24h, 48h, 72h)
An indispensable tool for ambitious runners, coaches and pacemakers who want to plan their times precisely.